Nutrition

Dec. 7th, 2011 06:50 pm
ella_menno: (Default)
[personal profile] ella_menno
Breakfast: peaches and cream oatmeal
Lunch: half a steak sandwich; five cookies
Dinner: chicken/pasta salad; two cookies

Note to self: see how carb and sugar heavy your eating was today? THAT is the reason you're now feeling sluggish, mopey, and just generally not-good.

STOP DOING THIS TO YOURSELF. You're much happier, content, active and fulfilled when you stay away from the sweets.

Dumbass.

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ella_menno

December 2011

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