ella_menno (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
ella_menno) wrote2011-12-07 06:50 pm
ella_menno) wrote2011-12-07 06:50 pm
Nutrition
Breakfast: peaches and cream oatmeal
Lunch: half a steak sandwich; five cookies
Dinner: chicken/pasta salad; two cookies
Note to self: see how carb and sugar heavy your eating was today? THAT is the reason you're now feeling sluggish, mopey, and just generally not-good.
STOP DOING THIS TO YOURSELF. You're much happier, content, active and fulfilled when you stay away from the sweets.
Dumbass.
Lunch: half a steak sandwich; five cookies
Dinner: chicken/pasta salad; two cookies
Note to self: see how carb and sugar heavy your eating was today? THAT is the reason you're now feeling sluggish, mopey, and just generally not-good.
STOP DOING THIS TO YOURSELF. You're much happier, content, active and fulfilled when you stay away from the sweets.
Dumbass.